180 Solutions
180 Solutions
180 Solutions was a private practice specializing in brief strategic systemic psychotherapy. The organization operated with a focus on active problem-solving, helping clients resolve difficulties without engaging in long-term analytical processes. The practice served a diverse clientele, including adults, children, and adolescents, as well as educational environments.
Therapeutic Approach
The core methodology emphasized working on the present moment rather than analyzing past history. The practice described its approach as concrete and efficient, positioning the client as the primary actor in their own evolution. The team avoided extensive discussion of past events, focusing instead on current issues and immediate life experiences. This brief strategic systemic approach was recommended for individuals seeking to resolve specific problems actively.
Services Offered
The practice provided three main types of services to address various personal and professional challenges:
- Individual Consultations: Psychotherapy sessions for adults, children, and adolescents aimed at improving daily life and providing practical advice.
- Workshops: Group sessions designed for parents and caregivers feeling overwhelmed by emotions or struggling to maintain educational frameworks while fostering quality connections with their children.
- Conferences: Informational presentations on specific themes, including Positive Discipline, parental burnout, and school bullying, tailored to the audience's interests and the practitioner's expertise.
Areas of Expertise
The practice assisted clients with a wide range of specific issues, including:
- Educational and family problems
- School-related difficulties
- Anxiety disorders
- Stress management
- Destabilizing life changes
- Shyness
- Emotional regulation
- Insomnia
- Grief
- Various relationship problems
Target Audience
The services were available to adults, children, adolescents, and educational institutions. The practice was led by a psychologist who had been working in the field since 2005. The organization aimed to provide families and individuals in difficulty with a concrete and effective support system.
"No 'blabla' regarding your past, we work on what you are living here and now, on what is currently causing you problems."
The practice maintained a presence in Romont, Switzerland, and offered updates on upcoming workshop dates and news through its contact channels. The organization focused on helping clients feel better and manage their daily lives through practical, present-focused therapeutic interventions.